There are so many reasons to enjoy vegan meals that it should surprise no one that more and more restaurants are offering animal-free foods. In fact, a National Restaurant Association poll found that one in five diners looks for vegetarian meals when eating out.

If you live in the D.C.-area or are just visiting, browse through this website and let your mouth water. We hope you’ll find VegDC.com useful and your dining experiences delightful. It’s never been easier to savor vegan cuisine in the nation’s capital!


Discover why vegetarian eating is increasingly popular and learn how to make the transition with ease. You'll find:

· simple and practical tips
· quick and easy recipes
· menu ideas
· information of vegetarian nutrition
· a new-to-you foods glossary
· frequently asked questions
· and much more!

Order your free copy today!

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May’s Feature of the Month

Asian Grill
6228-A Rolling Rd.
Springfield, Va.
703-569-4800

Good news, Virginia! Asian Grill's new vegan menu has been so popular that they're expanding it to include several new dishes. You may remember that a few months ago Compassion Over Killing (COK) worked with this popular Chinese restaurant to create a delicious meat-free menu. Asian Grill now serves veggie "shrimp" in addition to "chicken" and "beef" dishes—all of which can be made with your choice of savory sauces including Thai Basil, Black Pepper, Orange, Black Bean and Kung Pao. We recommend starting your meal with the amazingly delicious lettuce wraps stuffed with black pepper "beef" and finishing with a sweet dessert wonton.

Be sure to join Compassion Over Killing for a benefit day at Asian Grill on Wed., May 14. Bring your friends and family to enjoy delicious animal-friendly fare and 10% of the proceeds from the vegan menu will be automatically donated towards our farmed animal advocacy efforts!

Veg Updates: News You Can Use



Vegetarian
Guide to Washington, D.C. and Surrounding Areas

Winter 2007/2008: The eleventh edition of our printed Guide is now available! Keep it at home, in your car, or at your office.

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